01 · Level OneLil Bits
Lil Bits introduces young athletes to wrestling in a positive, structured, and encouraging environment. Practices focus on basic wrestling positions, movement, coordination, listening skills, and learning how to participate in a wrestling room.
This group is currently designed primarily for wrestlers ages 5 through 7 years of age. Younger wrestlers (4 year olds) who can follow instructions and participate appropriately may also join at the coaches' discretion.
6 and 7 year-old wrestlers with previous wrestling or competition experience may be placed in, or moved into, one of the competitive groups. These decisions are made at the coaches' discretion and should be discussed with the coaching staff when registering.
As wrestlers develop the necessary skills, maturity, and practice habits, they may be invited to advance to the next level. An additional cost may apply when moving into a competitive group.


02 · Level Two
03 · Level Three